White belt/Sparring/Ippon Kumite (One step sparring).

This is a short video.  It’s about 3 mins long.  There is bowing, there is a ready position.  Kumite is a practice fight/spar.   You need 2 ppl:  1 person is the attacker, 1 person is the defender. 
Measure distance:  Fist to chest w/arm straight. 
Procedures:
Bow, yoy (ready position).  

Defender does Ki-Ya.
Attacker does a Zen and a downward block. 
Attacker does a high block.
Attacker does a punch to the bridge of the nose.
Defender blocks the punches. 

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