Tag Archives: Mae Geri Kekomi (Front Thrust Kick)

Mae-Geri-Kekomi (Front Thrust Kick)

I reviewed this video.  No issues to report. 

Oct 27 2017 Kihon Drill Mae Geri Keage – Kekomi

I went back and did this lesson.  I wanted to clarify that I’ve got the correct kick assigned to the correct Japanese vocabulary word.  I hope they don’t grade on height or speed, I’d like to have an execution that is correct/correct mechanics.   It’s nice to go back with an educated eye & re-do the material/classes.  I think everyone should do this once they have most of their belt’s level completed and are ready to test. 

Mae Geri Kekomi. Front Thrust Kick.

9/20/17.  11:08.  I just now followed along with the Mae Geri Kekomi (Front Thrust Kick).
1.  Just like with Mae Geri Keago (Front Snap Kick), I need to have ‘strong arms’.  I need to make them real tight when doing this movement.
2.  I am better at balancing on my left foot.
3.  The shifting of my weight needs to remain consistent/spot on (or else I get wobbly).

I am in the spin room at 24 Hr. Fitness.  I’m in the corner, laptop mounted on top of a spin class bike.  That’s a first-but at least I am being accommodated and not being thrown out.