I’m at 24 Hr Fitness reviewing and following along videos. GMAU has a new ‘completed’ feature. Good time to go back & review. I have a much more critical eye now that I’ve got 40 hrs of practice done.
I reviewed & followed along in the following video:
About Tachi kata (stances)
Kokutsu dachi (back stance)
Kiba dachi (Horse riding stance)
Fudo dachi (Immovable stance)