Category Archives: WB Lesson

Gyaku Zuki (Reverse Punch)

I answered another student’s question. 


Nov 19, 2017 Static Kihon Drill

This is a good video to follow along when preparing for the yellow belt test. 

Static Kihon Drill
Static practice of: choku-zuki (straight punch), age-uke (rising block), gedan barai (down block), shuto-uke (knife hand block in renoji-dachi “L stance”), and tettsui-uchi (hammer fist strike) in renoji-dachi (L stance).