Day #2 of running thru the Orange Belt test.
It’s great GMAU changed the practice video. This is MUCH easier to follow along.
My heart is holding up. Switched up diet even more-GOTTA get rid of even MORE sodium. Ugh. Lots more fruit bowls, half salad dressing, veggie cups. I really don’t mind at all, I could care less about what I eat, I just don’t like feeling so bad.
R ankle still not flexible enough. Jeez.
My evaluation of my performance from my test run-thru.
Pre test planning.
Coming up with the plan for the test I am about to do.
Practice test run thru. 25% effort. At work.
Ran thru the yellow belt test at 24 Hr fitness sport on Wed.
12:42. Sept. 21, 2017
Ran thru this test video again. Better this time. I still need to learn Heian Shodan.
I followed along, my first time watching too, the practice/example yellow belt test. Okay, now I’m excited about this Karate again! This is the video I watched: Sample Belt Test – 8th Kyu Yellow – Filming and Practice Guide.
I need to watch the sample 2 person testing items.