GREAT class because of the drills. Definitely do this class again. We need more classes like this one.
I did this class: Class 2 – Beginner Class. It is a good full body workout Plenty of warm up that’s not too tough with breaks in the activity, then the instruction and that has breaks in the activity. Then practice stances.
I’ve not done Karate for 2 weeks-my lungs have just hurt too much and then the accompanying sleep needs. Working graveyards doesn’t help. What I need to do is not go out at night to places-cuz that’s how I picked up these 2 colds. : (
5/19/17. 23:07. I am now watching the Age uke (Rising block) video again. It would appear that the arms only begin their movement when the advancing foot has been planted. Good thing to remember.
It’s nice to be stronger & have more coordination.