The feet are wider than the knees, the knees are as wide as the elbows when the hands are on the hips. This is a very wide stance. The feet are parallel. There should be side pressure going outwards on the knees. Use this to move sideways. Knees bent, equal distribution of wt.
More info here.
5/18/17 05:07 Video review.
To Do: Create a slide show of the words of the positions to practice getting into the positions w/o having a photo to follow (so I know what the position is w/o having to see a photo). Then each IS followed by a photo.