July 9 2018 Static Kihon Drill

Did this again.  This is a great way to warm up.   Learned a few things too-like in Shuto Uke-turn the torso to the side 90 degrees. 

Choku Zuki 00:00:00
Age Uke 00:01:07
Gedan Barai 00:02:06
Shuto Uke 00:03:05
Uraken Uchi 00:04:49
Ude Uke 00:06:14
Uchi Uke 00:07:10
Mawashi Uchi Uke 00:08:16
Morote Uke 00:09:17

 

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