103 degrees, 25+ mph winds, heat exhaustion

If you think I’m doing ANY kind of workout, Shotokan or not, you’re out of your mind.   I may analyze videos.  I need to anyway.  Hey-maybe I’ll stretch.  I wonder if there’s some YouTube videos on stretching for martial artists I can download with RealPlayer.  

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s